What you can do for sunburn

	Cool down by having a cool bath or use wet cloths to cool you down if it is only in one spot.
	Use soothing lotion - choose one which is especially for sunburn.
	Don't use soap, as this could irritate your poor burnt skin.
	Stay cool and rest.
	Put the sunburn lotion on every couple of hours - read the instructions on the bottle to find out how often you need to do it.

If your skin comes up in watery blisters, you should see a doctor.

Next time remember slip, slop, slap and wrap.

I guess you won't really need reminding though, as sunburn can be pretty painful.

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